Links
Weight Watchers (it's working for me!)
Check Nutritional Information on almost ANY food!
Spark People (on-line journals, etc.)
Fitlinxx (tracking fitness points at your local gym (if available))
Zumba (a really fun fitness class)
Fleet Feet at Huntsville (an amazing fitness shoe store)
Freestlye Dancewear (a great dance and sportswear clothing store)
Maggie McGuinness Pub (you still need to have some fun)
I’m looking for great fitness and health websites. Email them to me at lisa@shrinkingmommy.com